It’s the beginning of January, and that means many of us are chasing New Year’s Resolutions to be our best selves. You might want to eat less sugar, take more “me” time, read more, or drop those last few pounds, but no matter your number one goal for 2017, having a great at-home workout system is key. Because sure, you can hit the gym to get in your nightly workout, but isn’t it even better to get the same workout from the comfort of home?
Besides, it’s *cold* out there.
There are a few ways you can get an incredible workout from home — and a few key systems we love for 2017. These range from low-impact workout regimens to easy, portable ellipticals to the yoga mat that will complete your home gym. All-in-all, none are more expensive than $130. And all are worth it.
Click through below to see our favorite products on the market right now if you’re looking to improve your health and stamina in 2017, and you’re looking to do it from the comfort of home.
This amazing tool is a lightweight, portable total body gym that gives you resistance on both sides of your muscle groups during each movement. Eliminating the need for bulky weights, you’ll be using a technology originally developed for NASA as their resistance exercise for the International Space Station.
DoubleFlex, $99 OYOFitness.com
A personalized workout program for older adults who have limited mobility, are overweight, or are simply looking to workout while being kind to their joints, it includes 7 low-impact workouts.
Body Dynamix, $59.85 Livati.com
This set of dummbells — ranging from 2 to 5 pounds — is really just an addition to your at-home workout. Many workout DVDs will ask you to grab some weights, and it never hurts to do a little arm work while you’re cycling, either.
20-Pound Dumbbell Set with Stand, $24.99 Amazon.com
If you want a killer cardio workout at home, look no further. The elliptical is a favorite for many at the gym, and the ability to bring it home with this portable version from InMotion (complete with resistance bands!) is a win-win situation.
InMotion Elliptical with Resistance Bands, $149 Joyus.com
Developed by mother-daughter team, the Simply Fit Board is a uniquely designed balance board that makes it easy to get in an efficient workout almost anywhere. It engages your core, legs, and back in one — and can be used almost anywhere in your home.
Simply Fit Board, $39.99 SimplyFitBoard.com
Finding a really good yoga mat can transform almost any workout. Whether you’re doing pilates, crunches, squats, or… you know, yoga, it’s the essential piece to make your home workout space complete.
Fit Spirit Premium Printed Yoga Mat, $14.99 Amazon.com